Mirror Yoga: An Introduction to the Kumaré Method
A two hour workshop designed to introduce practitioners of all levels to the Kumaré Method. Students can expect beautiful chanting, a healthful asana practice, revitalizing pranayama and kriya exercises, a philosophical discourse, and guided meditation. Workshops conclude with Adarshan, a transformative blessing. Sri Kumaré will be assisted by a U.S.-certified Yoga Teacher.
The Unveiling: Immersion into the Kumaré Method
Sri Kumaré's 5-part program will delve deeply into Mirror Yoga and the esoteric teachings of the Kumaré Method. Each day will be spent on one spiritual and physical step of the 5-step process that begins with Reflection and culminates in the Unveiling.
Day 1 - (Manana) Reflect
Day 2 - (Mayakara) Envision
Day 3 - (Upakramah) Project
Day 4 - (Kriya) Enact
Day 5 - (Udguthana) Unveil
Those unfamiliar with the Kumaré Method will find this course to be a journey in self-discovery and personal transformation. Kumaré has designed this course specifically to meet the needs of the Western yogi. By enrolling in this intensive and accelerated course of study, students make serious strides on their spiritual path. The Unveiling is an enlightening experience that has the power to create lasting change in students.
Whether you are looking for general guidance or interested in learning in more of a one-on-one environment with an enlightened master, personal consultations are often a way of elevating your practice. Sri Kumaré believes that spiritual teaching is best delivered personally from a teacher to a student (schedule permitting).